Histories craziest diet trends
Diet Pepsi Brings Aspartame Back
After surveying consumers for two years, PepsiCo decided they were wrong when they eliminated aspartame from their recipe for Diet Pepsi. Apparently there were some studies that linked the artificial sweetener to cancer and obesity. Due to health concerns, in August last year, PepsiCo announced the…
Four ways to include Chia seeds in your diet
Chia seeds are edible seeds that you may have first heard of them in ads for “Chia Pets” where the seeds are grown on animal shaped pottery pieces. The tiny black chia seeds are gathered from a type plant that is part of the mint family, which is found in the southwest United States and…
What is the South Beach Diet?
The South Beach Diet provides the right proportion of fats and carbohydrates to the body. It is the new style of using healthy food products in your daily diet. It has a number of benefits for you. For an example, if you eat unhealthy food products, you will feel hungry more often during the day and…
The best 3 main meal menus to help you lose weight
When you want to start eating healthier, there are some amazing ways that you can do it without sacrificing taste and variety. Here are 3 main meal menus that can help you to lose weight if that is your goal. Changing the way that you eat and eating meals that are more balanced can be very…
What is the Best Diet for You?
Choosing the right diet is more complicated that you may imagine. People usually choose a diet that they think look easy or has a lot of healthy recipes. You should know that all diets are healthy, but they are not designed for the same purpose. For example, some diets aren’t designed for…
Swallowing a balloon kick-starts losing weight
An innovative way for losing weight has been approved in the UK. Swallowing a balloon has become the newest alternative to kick-starting a process of weight loss. After several trials, satisfying results have led to the use of this method as a great way to help to lose weight. The procedure with…
Four Interactive Tools to Help You Lose Weight
Losing weight cannot be achieved all at once. You must be determined to adopt lifestyle changes if you truly want to get rid of unwanted flab. This also calls for a great deal of discipline. A lot of temptations will surround you as you take the road to slimming down. But if you are focused on your…
Six weight loss myths
Losing weight is not an easy thing to do, and you need to focus on this task for months to get positive results. It’s true that you can find out anything you need about dieting from the Internet, but the information that you get is not always true. There are many myths that might compromise…
Should teens diet?
Dieting is a controversial topic among people of all ages. Needing to reduce weight can be in the eye of the beholder, but health also needs to be addressed when weight goes beyond a certain number. Determining who needs to diet and when depends upon the health of the individual. As a teenager, the…
Foods to avoid to lose weight
Losing weight can sometimes seem complicated. There are so many experts out there telling you so many different things that it can be very difficult to keep it all straight. What if there were 4 simple tips that could help you make the most out of any diet you are on? Well, luckily for you, here…
Low Carb Diet - Things misjudged by people
Ever since the rise of low carb diets, there has been a lot of misconception about them. When people come across people having low carbs avoid fruits and vegetables, they seem to consider that diet as rather unhealthy. The concept of low carb diets is to concentrate of nutritious and healthy foods…
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